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Muscle Maker Grill | 4041 E. Tremont Avenue | Menu
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Specials
Limited Time Offer
Burgers
Hot Plates
Keto Bowls
Wraps
Bowls
Pasta Bowls
Salads
Fit Faves
Sides
Protein Shakes
Fruit Smoothies
Snacks
Beverages
Meal Plan
Catering
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SpecialsChicken Parmesan Pasta
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Breaded chicken breast with marinara sauce, topped with low fat mozzarella, served with pasta.
14.49
14.49
Grandma Pasta
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Grilled chicken, broccoli, sun dried tomato in a light garlic & oil sauce topped with parmesan cheese.
14.49
14.49
Grilled Chicken Sandwich
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Reduced fat cheddar, turkey bacon, romaine, tomatoes, onions, guacamole, mayonnaise with your choice of side.
13.99
13.99
Holy Guac Wrap
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Grilled chicken, brown rice, black beans, corn, guacamole, reduced fat cheddar, fat free sour cream, salsa, jalapeno wrap with your choice of side.
14.99
14.99
Stuffed Turkey Burger
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Stuffed with spinach & mozzarella, topped with caramalized onions, tomato, signature sauce, and romaine with your choice of side.
13.99
13.99
The Anchor
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Pan-fried Tilapia served with sauteed asparagus and cauliflower rice.
14.49
14.49
Turkey Chili with Jasmine Rice
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Lean ground turkey, red beans, reduce-fat cheddar cheese, salsa and fat-free sour cream over Jasmine rice.
13.99
13.99
Tuscany
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Pan-fried chicken breast, cheddar cheese, signature sauce, served on a bed of broccoli.
13.99
13.99
Limited Time OfferBuffalo Chicken Wrap
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Chicken, buffalo sauce, brown rice and beans, reduced fat cheddar, lite ranch, jalapeno wrap.
13.99
13.99
Chicken Bacon Ranch Wrap
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Chicken, turkey bacon, lite ranch, tomato, red onion, reduced fat cheddar, lettuce, spinach wrap.
13.99
13.99
Philly Chicken Cheesesteak Wrap
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Chicken, mozzarella, sauteed onions & peppers, portabella mushroom blend, lite ranch, garlic herb wrap.
13.99
13.99
BurgersClassic
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Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato, and onion.
13.99
13.99
Mushroom Supreme
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Part skim mozzarella, sauteed mushrooms and onions, and lettuce.
13.99
13.99
California Club
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Avocado, turkey bacon, reduced fat mayo, lettuce, tomato, and onion.
13.99
13.99
Jalapeno
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Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato, and onion.
13.99
13.99
Recovery
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Fried egg, reduced fat cheddar, and turkey bacon.
14.49
14.49
Hot PlatesHuli Huli Chicken Hot Plate
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Huli-marinated pulled chicken with our healthier-for-you pasta salad, served over brown rice.
14.49
14.49
Keto BowlsPhilly Caesar Salad
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Pick protein, fajita onions & peppers, mozzarella, romaine, spinach, caesar dressing.
14.49
14.49
The Buffalo
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Pick protein, portabella mushroom blend, roasted red peppers, steamed broccoli, mozzarella, buffalo sauce.
14.49
14.49
The Hollywood
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Pick protein, fajita onions & peppers, mozzarella, romaine, spinach, caesar dressing.
14.49
14.49
The Phoenix
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Pick protein, cauliflower rice, turkey bacon, steamed broccoli, signature sauce.
14.49
14.49
Keto Recovery Burger
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Two grass-fed patties, turkey bacon, sauteed spinach, cheddar fried egg.
14.99
14.99
Wraps
Includes choice of any Lower Carb or Power Side.
Buffalo Chicken Wrap
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Chicken, buffalo sauce, brown rice and beans, reduced fat cheddar, lite ranch, jalapeno wrap.
13.99
13.99
MMG Signature Wrap
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Pick protein, turkey bacon, reduced fat cheddar, romaine, spinach, tomatoes, red onions, signature sauce, jalapeno wrap.
13.99
13.99
Turkey Spinach Avocado Wrap
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Turkey Burger, Turkey bacon, avocado, tomato, ranch, spinach, spinach wrap.
13.99
13.99
Rocky Wrap
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Turkey meatballs, chicken, part-skim mozzarella, fat free marinara, garlic herb wrap.
13.99
13.99
Santa Fe Wrap
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Pick protein, turkey bacon, red beans, brown rice, reduced fat cheddar, signature sauce, jalapeno wrap.
13.99
13.99
Veggie Wrap (Vegetarian)
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Original or spicy, green peppers, onions, portabella mushroom blend, tomatoes, reduced fat cheddar, garlic herb wrap.
13.99
13.99
BBQ Wrap
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Pick protein, reduced fat cheddar, brown rice, fat free BBQ sauce, spinach wrap.
13.99
13.99
Turkey Meatball Wrap
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Turkey meatballs, part-skim mozzarella, fat free marinara, garlic herb wrap.
13.99
13.99
Tex-Mex Fajita Wrap
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Pick protein, fajita peppers & onions, reduced fat cheddar, fat free sour cream, salsa, jalapeno wrap.
13.99
13.99
Caesar Wrap
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Pick protein, romaine, spinach, caesar dressing, parmesan, spinach wrap.
13.99
13.99
Yee-Ha! Wrap
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Pick protein, turkey bacon, western potatoes, signature sauce, jalapeno wrap.
13.99
13.99
BowlsArizona (GF)
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Pick protein, turkey bacon, tomatoes, scallions, signature sauce, brown rice.
13.99
13.99
Godfather (GF)
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Pick protein, portabella mushroom blend, roasted red peppers, part skim mozzarella, fat free balsamic vinaigrette, broccoli.
13.99
13.99
El Mexicana (GF)
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Pick protein, fajita peppers & onions, reduced fat cheddar, salsa, tomatoes, scallions, red beans, brown rice.
13.99
13.99
Terkyaki Stir-Fry
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Pick protein, portabella mushroom blend, peppers and onions, carrots, sesame seeds, teriyaki sauce, brown rice.
13.99
13.99
Grilled Entree (GF)
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Pick protein, broccoli, brown rice.
13.99
13.99
Turkey Chili Bowl
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Turkey chili, red beans, reduced fat cheddar, salsa, fat free sour cream, tomatoes, scallions, brown rice.
13.99
13.99
Pasta BowlsChampion Pasta
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Grilled chicken breast and turkey meatballs with reduced-fat mozzarella and marinara over whole wheat pasta.
14.99
14.99
Mama Mia
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Pick protein, spicy reduced fat marinara, garnished with parmesan, whole wheat pasta.
13.99
13.99
Cajun Penne
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Pick protein, red wine brown sauce, tomatoes, scallions, cajun seasoning, whole wheat pasta.
13.99
13.99
Sesame Teriyaki
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Pick protein, teriyaki sauce, sesame seeds, whole wheat pasta.
13.99
13.99
Penne & Reduced Fat Vodka Sauce
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Pick protein, reduced fat vodka sauce, parmesan, whole wheat pasta.
13.99
13.99
SaladsCaesar Salad (GF)
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Pick protein, romaine, spinach, caesar dressiing, parmesan.
13.99
13.99
California Salad
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Pick protein, avocado, turkey bacon, romaine, spinach, tomatoes, onions, signature dressing.
13.99
13.99
Turkey Taco Salad (GF)
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Turkey chili, romaine, spinach, red beans, reduced-fat cheddar, salsa, tomatoes, scallions, fat-free sour cream.
13.99
13.99
Mardi Gras (GF)
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Pick protein, turkey bacon, romaine, spinach, tomatoes, red onions, cajun seasoning, salsetta dressing.
13.99
13.99
Italiano (GF)
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Pick protein, part skim mozzarella, roasted red peppers, fat free balsamic vinaigrette.
13.99
13.99
Cheeseburger Salad
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Grass-fed burger, romaine, spinach, reduced fat cheddar, tomatoes, scallions, fat free BBQ sauce, caesar dressing.
13.99
13.99
Asian Sesame Ginger
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Pick protein, romaine, spinach, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, Asian sesame ginger dressing.
13.99
13.99
Fit FavesTurkey Meatballs
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Two freshly rolled turkey meatballs in your choice of sauce.
7.49
7.49
Boneless Chicken Bites
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Lightly breaded chicken bites in one of our signature sauces and a side of fat free sour cream.
7.49
7.49
Shrimp Bites
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Lightly breaded shrimp bites in one of our signature sauces and a side of fat free sour cream.
8.49
8.49
Signature Loaded Baked Potato
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Baked potato, reduced fat cheddar, scallions, turkey bacon, fat free sour cream.
5.49
5.49
Turkey Chili Loaded Baked Potato
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Baked potato, turkey chili, reduced fat cheddar, salsa, fat free sour cream.
5.49
5.49
Broccoli Cheddar Loaded Baked Potato
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Baked potato, steamed broccoli, reduced fat cheddar, fat free sour cream.
5.49
5.49
Regular SidesBaked Potato
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5.49
5.49
Brown Rice
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5.49
5.49
Caesar Salad
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5.49
5.49
Cucumber Salad
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5.49
5.49
Edamame
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5.49
5.49
French Fries
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5.49
5.49
Brown Rice & Beans
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5.49
5.49
Steamed Broccoli
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5.49
5.49
Western Potatoes
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5.49
5.49
Upgraded SidesCauliflower Rice
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5.49
5.49
Pasta Salad
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5.49
5.49
Sauteed Spinach
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5.49
5.49
Sweet Potato Fries
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5.49
5.49
Turkey Chili
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5.49
5.49
Protein SidesGrass-Fed Steak
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6.99
6.99
Grilled Chicken
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5.99
5.99
Impossible
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6.99
6.99
Shrimp
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6.99
6.99
Tilapia
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6.99
6.99
Turkey Meatballs
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7.49
7.49
Protein ShakesBanana Berry Blast Shake
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7.99
7.99
Chocolate Shake
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6.99
6.99
Strawberry Shake
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6.99
6.99
Vanilla Shake
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6.99
6.99
Fruit SmoothiesFour Berry Smoothie
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5.99
5.99
Mango Tropics Smoothie
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5.99
5.99
Strawberry Banana Smoothie
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6.99
6.99
Strawberry Smoothie
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5.99
5.99
SnacksBrownie Protein
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4.99
4.99
Dan the Baking Man Cookies (Plant Based)
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4.00
4.00
Quest Protein Bar
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3.99
3.99
Quest Protein Chips
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3.99
3.99
Quest Protein Cookie
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Soft & Chewy
3.99
3.99
Rice Pudding - No Sugar Added
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3.99
3.99
Rice Pudding - Vanilla Protein
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4.99
4.99
BeveragesLife Water
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3.50
3.50
Diet Ginger Ale
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2.75
2.75
Diet Pepsi
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20 oz. bottle.
2.75
2.75
Diet Pepsi Cherry
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2.75
2.75
Ginger Ale
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2.75
2.75
Pepsi
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20 oz. bottle.
2.75
2.75
Pepsi Cherry
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2.75
2.75
Pepsi Zero
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20 oz. bottle.
2.75
2.75
Schweppes Lemon Lime Seltzer
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2.75
2.75
Schweppes Raspberry Lime
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2.75
2.75
Schweppes Original Seltzer
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20 oz. bottle.
2.75
2.75
Gatorade Blue
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2.75
2.75
Gatorade Red
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2.75
2.75
Gatorade Yellow
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2.75
2.75
Pure Leaf Lemon Tea
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2.75
2.75
Pure Leaf Raspberry Tea
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2.75
2.75
Pure Leaf Sweet Tea
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2.75
2.75
Pure Leaf Unsweetened Tea
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2.75
2.75
Meal Plan5 Meals
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49.99
49.99
10 Meals
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97.99
97.99
15 Meals
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145.99
145.99
20 Meals
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189.99
189.99
Keto 5 Pack
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59.99
59.99
ExtrasBalsamic Vinaigrette Dressing
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0.75
0.75
BBQ Sauce
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0.75
0.75
Caesar Dressing
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0.75
0.75
Marinara Sauce
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0.75
0.75
Parmesan Cheese
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0.50
0.50
Reduced Fat Cheddar
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0.50
0.50
Reduced Fat Mozzarella
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0.50
0.50
Salsetta Dressing
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0.75
0.75
Signature Sauce
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0.75
0.75
Sour Cream
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0.75
0.75
Teriyaki Sauce
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0.75
0.75
Catering SaladsAsian Sesame Ginger Side Salad
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Tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, baby kale, and spinach. Serves approximately 10 persons.
39.99
39.99
Caesar Side Salad (GF)
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Parmesan cheese and zero-carb Caesar dressing on a power blend of romaine, baby kale, and spinach.
39.99
39.99
Italiano Side Salad (GF)
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Part-skim mozzarella, roasted red peppers, and gluten and fat-free balsamic vinaigrette on a power blend of romaine, baby kale, and spinach.
39.99
39.99
Catering WrapsBBQ Chicken Wrap
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Chicken, brown rice, reduced-fat cheddar, and fat-free secret sauce in a whole wheat wrap. Each tray contains 10 wraps.
10.99
10.99
Chicken Caesar Wrap
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Served cold. Chicken, power blend (romaine, baby kale, and spinach), zero-carb Caesar dressing and parmesan in a spinach wrap. Each tray contains 10 wraps.
10.99
10.99
MMG Signature Wrap
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Served cold. Chicken, turkey bacon, reduced-fat cheddar, power blend (romaine, baby kale, and spinach), tomatoes, onions, and zero-carb signature sauce in a jalapeno wrap. Each tray contains 10 wraps.
10.99
10.99
Rocky Wrap
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Chicken, turkey meatballs, part-skim mozzarella, and fresh fat-free marinara sauce in a garlic herb wrap. Each tray contains 10 wraps.
10.99
10.99
Santa Fe Wrap
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Chicken, turkey bacon, red beans and brown rice, reduced-fat cheddar, and zero-carb signature sauce in a jalapeno wrap. Each tray contains 10 wraps.
10.99
10.99
Veggie Wrap
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Original or spicy with green peppers, onions, mushrooms, rice, beans, and reduced-fat cheddar in a spinach wrap. Each tray contains 10 wraps.
10.99
10.99
Catering EntreesArizona (GF)
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Chicken, turkey bacon, tomatoes, scallions, and zero-carb signature sauce over brown rice. Serves approximately 10 persons.
12.49
12.49
Cajun Chicken & Penne
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Cajun chicken, red wine brown sauce, tomatoes, and scallions over whole wheat penne pasta. Serves approximately 10 persons.
12.99
12.99
El Mexicana (GF)
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Chickens, onions, and peppers, reduced-fat cheddar, salsa, tomatoes, and scallions over brown rice. Serves approximately 10 persons.
12.49
12.49
Godfather (GF)
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Chicken, portobello mushrooms, roasted red peppers, part-skim mozzarella, gluten and fat-free balsamic vinaigrette over broccoli. Serves approximately 10 persons.
12.49
12.49
Teriyaki Stir-Fry
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Chicken, portobello mushrooms, onions and peppers, carrots, sesame seeds, and teriyaki sauce over brown rice. Serves approximately 10 persons.
12.49
12.49
Catering Snacks & SidesQuest Protein Bar
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3.99
3.99
Turkey Meatballs (14 pcs)
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29.99
29.99
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